WORDS
Seeing with Other Eyes, Hearing with Other Ears
Estimated reading time: 6–7 minutes
A personal exploration of intuition, embodied perception, inner seeing and hearing, and the relationship between curiosity, awareness, and discernment.
The Art of Listening to the Body
On awareness, exhaustion, and learning to honour the body's own rhythm.
Estimated reading time: 5–6 minutes.
A personal reflection on somatic awareness, exhaustion, and learning to honour the body's need for rest through Gestalt practice.
Learning to Trust Presence
On becoming a practitioner, embracing uncertainty, and the quiet wisdom of being present.
Estimated reading time: 6–7 minutes.
A personal reflection on becoming a somatic practitioner, navigating uncertainty, and learning the importance of presence, humility, and listening.
I Am Earth, and I Am of Her
On belonging, ecological grief, and remembering our relationship with the living world.
Estimated reading time: 6–7 minutes.
A personal reflection on ecological grief, hope, ancestral wisdom, and rediscovering our connection to the Earth through embodied awareness.